insanity asylum workout list

Insanity Asylum Workout List ►

Table of Contents. What? You say that you can’t get enough Insanity? You want even more plyometric punishment? You’re looking to escalate your fitness level even higher? Good thing, because Shaun T hasn’t rested on his laurels.. That’s why he created Insanity the Asylum, Vol 1, just for peeps like you and me who love to feel the burn.

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insanity asylum workout list

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